Mantra Meditation

2 Aug 12:15

Ananda Yoga & Detox Center

Escape the daily stresses and reconnect with your inner self through the transformation practice of manta meditation. In this session , we'll explore the power of sacred sounds to calm the mind, anxiety, and cultivate a sense of deep peace and well- being. This guided meditation will lead you on a journey of deep relaxation and self-discovery. Feel the stress melt away as you connect with the universal energy.

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