Nada Yoga And Sound Meditations with Max

11 Jul 11:00

Pyramid Yoga

Welcome to the Sound Temple at Pyramid Yoga Center, here we will activate our overtone singing abilities and chant sacred sounds from Hindu and Tibetan traditions. During the vocal warmup, we will learn how to direct voice to different resonance chambers within our body and produce different sounds including overtones. And then we’ll proceed with:

‌ Purification of elements practices Chanting and Meditation on the seed syllables of elements Chanting the Song of Vajra Tonglen and dedication of merits.

Sound Meditation focuses precisely on the connection between the mind, the breath, and the sound and the expression of these three. Most of the time we use very simple exercises and only a small fraction of the class is dedicated to chanting or producing more complex sounds rather than just simple syllables and bija mantras. This class is a deep dive into oneself and a way to establish a solid understanding of what sound truly means in our lives.

Drop in: 300 THB

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